Almost vacation time which means swim time. I forced myself to hit the pool this morning even if I'm sore, tired and stressed out. I used my pool time as therapy time. Friday will always be an easy swim as I work on Thursdays from 5am to 7:30pm. In that time I teach classes so I'm physically and mentally exhausted. But I love my job and I love swimming so I hit the water for an easy workout.
It's an all Warm Up Work Out
300 Easy Swim
6x50's Easy on 60
6x5o's Pull on 60
Just a quick 1,500 yard swim.
My Progress for Go The Distance 2015
Month Total Distance
Feb 1.36 miles (=2,400 yards, =2,195 meters)
Mar 1.39 miles (=2,450 yards, =2,240 meters)
Apr 1.45 miles (=2,550 yards, =2,332 meters)
Jun 0.91 miles (=1,600 yards, =1,463 meters)
Jul 5.45 miles (=9,600 yards, =8,778 meters)
Aug 9.57 miles (=16,850 yards, =15,408 meters)
Total 20.14 miles (=35,450 yards, =32,415 meters)
Hopefully the weather will be good enough to swim tomorrow. The team swims at 10am so I'm going to try and make that. I just need another mile to double July's yardage.