adidas My Formula | this is Yohan Blake's formula

Everyone has a secret place where they go. Where they push themselves, harder than before. It's where the brave find their strength, and the quick discover their wings. "Mine is a steep climb in Jamaica where I eat hills for breakfast. When I ascend through the clouds, the rewards are high. Where is it, no one knows, and they never will."

This is Yohan Blake's formula. What's yours?