It's been so long since I lasted posted my daily Nike+ that I forgot what I called the damn posts. But since I ran today for the first time in months I guess the everything+ daily rundown it is! Not only is it my first run in months it's my first run since Nike+ integrated Nike+ Fuel with Nike+ Running! So I got a new message for today's workouts.
Look how little I run now. Not just today but look at the last few times I ran. It's been ages. So Bad! Since I started teaching spinning (Group Ride) I never run anymore. Grrr... This morning I taught the 6:45am class. After that I worked at another part of the gym till 10:30. I had a break to 2pm so I ate. Then I ran my first run at 11:23. Went downstairs and set up for a class I was going to take at 12. Then back up to run again. I ran on the treadmills since is was thundering and raining outside. So I ran a bit over 2 miles today. At least I'm running again. I am telling myself that I'm going to run again. Well I've been telling myself since the 1st of August. It took me long enough to get going.
I'm going to ramp up my running this month into September. By the end of September I'm going to decide if I want to run the 2013 LA Marathon in March. The run gave me some fuel points for today.
Today was my 178th according to my Nike Fuel App.
I just gotta run more!
