Wow it's been two months without swimming. I got to admit at first it was a health thing so I couldn't swim but then I just got in the habit of not swimming. So much easier just to do nothing on a weekend day. Sleep in, go to Disney and I did run two 5K's in between. But I made myself swim this morning. It wasn't much of a workout but I got in the pool.
300 Pull w/ Paddles
300 Kick w/ fins
10x50's Pull on 60 w/Paddles
4x50's Fly/Back by 25 on 60
So 1,500 yards. I'm going to do my best to make Swim Practice next Saturday the only day I can make it with work. No need to publish my times/splits as they were slow and my Garmin Swim won't sync right now. Phew!
My Progress for Go The Distance 2015
|Feb||1.36 miles (=2,400 yards, =2,195 meters)|
|Mar||1.39 miles (=2,450 yards, =2,240 meters)|
|Apr||1.45 miles (=2,550 yards, =2,332 meters)|
|Jun||0.91 miles (=1,600 yards, =1,463 meters)|
|Jul||5.45 miles (=9,600 yards, =8,778 meters)|
|Aug||11.90 miles (=20,950 yards, =19,157 meters)|
|Sep||4.97 miles (=8,750 yards, =8,001 meters)|
|Nov||0.85 miles (=1,500 yards, =1,372 meters)|
|Total||28.30 miles (=49,800 yards, =45,537 meters)|
Ugh! 2015 has not been a very swimming year.