Now that I'm on a new Tuesday/Thursday Gym routine I'm doing my best to keep at it. Just like the other day I got to the gym around 8am and did my circuit weight and ab routine to about 9am-ish. Then walked over to the spin area to stake out my bike. Spin class started a tad after 9:15 as the instructor played with his headset. This is my third or fourth time at this class and he's still playing the same music. It's light 70's Disco. At least I don't have to hear "Eye of the Tiger".
It seems the 9:15 class is the least attended spin class of all. We had about 5 people in the class. Every week the instructor points his attention towards one person who is doing well or at least looks like he or she is working hard. This week was my week! Yes, I was the teachers pet. He kept pointing to me as example to the class. When he would say now we are doing this or that I'd do it and he'd tell the class to look at me. It was fun to be the teachers pet!
With a week to Tour de Palm Springs I need to do more than be the teachers pet I need to get some cycle time in. 55 Miles sitting on a bike saddle. That is going to hurt!