Since it's Tuesday I headed to the gym in the late afternoon. With my iPhone headphones blasting Franz Ferdinand I was ready to work out. Did 10 minutes warm up on one of the machines that was clearly broken as it was telling me my heart rate was 240 then for a while 0. So I guess I died. One thing I did notice was that this one machine has been broken for the last month. It's only one machine but come on 24 Hour Fitness. Replace it if you can't fix it.
After that it was time for my circuit weight training. I felt pretty good and have been adding weight slowly. I'm lifting more than I have ever lifted before. Hopefully this will pay off in the pool soon. Well that is it till tomorrow. Swimming in the morning.
