Thursday Night Is For Spinning

I went to the gym and did weight training and spin class.  I gotta admit that I like the Thursday night instructor.  She knows her shit.  Unlike some of the other instructors.  She gets off her bike and helps people and corrects body position.  She speaks clearly. The music tonight was ok.  If you belong to 24 Hour Fitness in WeHo and want a spin class go to the Thursday Night 6pm class.  It's my personal best.