Since I used Sunday as a full recovery day it was tough getting back in the swim of things this morning. My swim workouts have been a bit sporadic which is mostly my fault. I really need to apply myself more. But at least I'm swimming.
Warm Up
Mixed 400
200 Kick
4x50's Kick/Swim
I did the 400 free but the rest IM. (800)
Main Set:
2x200's IM on 3:20
Rest
4x100's IM on 1:40
Easy enough. The water was 90.1F so after a while I was getting a bit tired. After my last 100 I was having a hard time breathing. The humidity is making the air so thick. I felt like I just couldn't breath in at all.(800/1600)
I then did a 200 breast warm down. I'm working on my breast right now. Thinking of swimming the 400 IM yet again. It's a goal for me to swim the 400 at a meet for time. Maybe this year it'll happen. Total yardage today was only 1,800. I could of stayed and swam on my own as the pool was empty but decided to come home and eat some breakfast instead.
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