After this morning's swim I headed to work. Since I only worked a short shift after I was done I went for a run. It was a nice sunny day in the mid 70's and no humidity. Perfect afternoon for running. I ended up only running about 2 miles since someone forgot to charge his iPod Nano last night. Doh! No music means no running!
I actually stopped to consult the map app on my phone. Had no idea where I was. I sorta did but not really. It's actually a nice loop of a short run which I can extend into a longer run if I want. Might hafta try it more often.
Even running just 2 miles is better then me not running. After I got back from the run I didn't feel like doing weights. So I went into one of the rooms and put on the Group Kick DVD and practiced a bit. I really should hit the weights tomorrow.