Compared to a year ago I almost don't run anymore. Of course I was training for a marathon last year at this time. Last month I stated that I wanted to get back running at least 20 miles a month. Of course I ran 22 miles in October so that wasn't a lofty goal. But I failed that simple goal.
To be fair even though I'm not running I am going to the gym and working out more then I ever have before. Group Power, Group Kick, Group Ride and everything else. So who has time to run?
Hey, I did run more in November then I did in June, July, August or September! That is something, right?
Too much data for saying "I'm not running enough!". December will be a cold month and without a Marathon or 1/2 Marathon coming up I doubt I'll be running much. I'll make 10 miles my goal for the month of December. I should at least be able to do that!