Brrrr…guess it was too early to break out the shorts for the short trip to the pool. This morning's swim was about pace.
500 (200 Swim/ 100 Pull w/o paddles / 200 Pull w/Paddles)
3x100's Drill/Kick/Drill/Swim on 1:40 (300/1000)
300 50 Drill/50Swim (300/1300)
9x100's on 1:30
1-3 Pace on 1:15
4-6 Pace on 1:12
7-9 Pace on 1:10
30 Seconds between each pace set.
Okay so I paced them but not the given pace. I was 1:17/1:15/1:12. Oh well. Close enough. (9002200)
At least I got in the water and swam. This is sorta a taper week for me. Which isn't a big taper since it's not like this is a super duper important meet or anything. It just may be my only SCY swim of the year. So for me it's important in that I can judge how my swimming is going. I'm always my harshest critic. I'm a bit nervous about my events since I've scheduled myself a crazy Saturday with the 1,000 Free, 200 Back, 200 Fly and the 400 IM. Oy!