The Speedo Pace Club (http://paceclub.speedousa.com/) brings you exclusive training tips from coach Bob Bowman, demonstrated by Michael Phelps. This tip shows how Phelps gets the most propulsion in his freestyle stroke.
GIVEAWAY - The London 2012 Olympic Games Are COMING! Join the GLOBAL CHEER! LINK. Two the17thman readers are going to win a $20 VISA GIFT CARD! LINK This giveaway ends at 11:59 PM EST on July 31, 2012.