I didn't feel like swimming to much or to hard but just sorta a swim just to swim. I'll get up and swim a hard workout in the morning.
Warmed up pulling a 300 w/o paddles.
Then 14x50's on 55 Pulling w/ Paddles
Then I kick an easy 200. I was using my freestyle snorkel keeping my face in the water. Kicking is boring and just looking at the bottom of the pool had me day dreaming a bit.
4x75's on 1:30 IM NO Free
So 1,500 yard workout in 30 minutes.
As for the meet I've registered for the 1500 Free, 800 Free, 400 Free, 400 IM and 100 Fly. What the hell was I thinking. Now just cuz' I entered the meet doesn't mean I'm going. Gotta do all the other planning like travel and stay. But I'm going to do my best to make it all workout.
My Go The Distance:
Month Total Distance
Jan 6.96 miles (=12,250 yards, =11,201 meters)
Feb 6.25 miles (=11,000 yards, =10,058 meters)
Mar 2.50 miles (=4,400 yards, =4,023 meters)
Apr 7.02 miles (=12,350 yards, =11,293 meters)
May 7.10 miles (=12,500 yards, =11,430 meters)
Jun 12.10 miles (=21,300 yards, =19,477 meters)
Jul 6.02 miles (=10,600 yards, =9,693 meters)
Total 47.95 miles (=84,400 yards, =77,175 meters)