SWIM LEVEL: Intermediate Swim Technique
Two-time Olympic medallist, Jessica Hardy, demonstrates how to breathe effectively during breaststroke in our how-to video, devised to help you improve your breaststroke breathing technique. Learn how and when to take a breath with advice from our elite swim coach.
Get more from your swim by downloading our Speedo Fit app. Watch our swimming technique videos on your phone, set yourself virtual swimming challenges and track and record your progress.