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Watch Olympic gold medalist, Tyler Clary, demonstrate the perfect butterfly kick technique in our easy to follow how-to video, devised by our elite swim coaches to help you achieve a powerful butterfly kick.
Most trainers would say that swimming is the single best full body workout. We’re seeing the pool differently these days… and it’s looking more like an all-in-one fitness center. If you’re a fitness enthusiast searching for a fresh new challenge, a pro athlete looking for a competitive edge or you struggle with simple daily movements—the water offers more. Experience less gravity, cleaner coordination, consistent resistance, less pain, and natural compression.