This morning I went swimming on my own to the Culver City Lap Swim so I could swim in a LCM pool. Before swimming I had to bring my my partner to the airport then find an atm to get cash to pay for the lap swim. So after all that I only had about 50 minutes to swim. I was going to skip it and just go to the short course yards workout tonight but then I decided I needed the long course swim.
They had two fast lanes so I looked for the one that looked faster and got in. I started off swimming a 400 then pulling a 300 with paddles and 100 without. After that I did a mixed 400 swim some free some stroke. I did a 200 fly broken by 50 drill / 50 kick / 50 drill / 50 swim. I then did a 100 backstroke followed by by 4x100's IM on 1:45. Then I did 4x50's fly on 60 and then a 100 easy.
I think that was it. I lost track of what I was doing. Actually doing a set in a lap swim is pretty much a pain in the ass. So at first I was just swimming to swim. Figure it's a swim and it's a taper week so that was enough.