Back To The Gym
Thursday, December 07, 2006
With Thanksgiving and then my tapering for SPMA Regionals in Long Beach I haven't been to the gym in over two weeks. That is till’ this morning. Once I started to work out it felt like I hadn’t been there in a year.
First off I get to the gym and it is freezing! Freezing and pretty empty. I guess when it gets cold in the morning most people sleep in and skip the gym. After 20 minutes warming up on a bike I still was cold. I really took it easy on the weights but even doing ab work seemed like a chore.
Maybe after three days of competing then swim on Monday and Wednesday I could of taken one more day off from the gym but I would eventually have to head back there.
Which I did and I’m done. Till next week.
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