A Bit Too Much
Wednesday, January 07, 2009
After my first weight training day since November 27th plus last nights swim I woke up a bit sore. My arms and chest weighed me down so much I stayed in bed. No swimming today! Since we don't have a Wednesday evening workout I won't be swimming. I may attempt to hit a spinning class instead.
Posted by: Wendy | Wednesday, January 07, 2009 at 12:01 PM