More Dumpster Diving - The Lap Pool For Everyone
IM Workout

Quick Lap Swim

Since I forgot to set my alarm last night I didn't make it to swim practice this morning.  And with Wednesday having no evening practice I decided to hit the lap swim.  I figured it would be a bit busy and swimming would be annoying.  And I was right on that point I just didn't realize how busy it would be.  Luckily I was able to get in a warm up before the lanes got too crowded.

Swim 300
Kick 300
Pull 300

The after that I kept mixing it up as I was only able to do a 50 at a time.  I ended up swimming a total of 2250 yards.  The other fast lane was a bit more organized then my lane as everyone in that lane swam together doing sets.  But that lane was even more crowded and I would have been on the last person's toes after a 50.  Either way I got in the water and got a mini-workout in.

MTD Yardage: 14,225
YTD Yardage:  328,450
YTD LCM 5,000


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