Quick Lap Swim
Wednesday, July 08, 2009
Since I forgot to set my alarm last night I didn't make it to swim practice this morning. And with Wednesday having no evening practice I decided to hit the lap swim. I figured it would be a bit busy and swimming would be annoying. And I was right on that point I just didn't realize how busy it would be. Luckily I was able to get in a warm up before the lanes got too crowded.
Swim 300
Kick 300
Pull 300
The after that I kept mixing it up as I was only able to do a 50 at a time. I ended up swimming a total of 2250 yards. The other fast lane was a bit more organized then my lane as everyone in that lane swam together doing sets. But that lane was even more crowded and I would have been on the last person's toes after a 50. Either way I got in the water and got a mini-workout in.
MTD Yardage: 14,225
YTD Yardage: 328,450
YTD LCM 5,000
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