Wednesday Is Free Day
Monday Nite Swim Swim

Gym, Running Club & 2009 Nike Human Race

First of all the 2009 Nike Huan Race will be on October 24th click LINK for more info.  That is only 72 days to train for the 10k.  Tonight was my first run with the Niketown Run Club in months.  I ran the 5 mile run.  Did it at about 45 mins.  Didn't time myself.  Next week as i bought the new Nike+ Sportband 2.0.  I got the pink and white one.  So now I have no excuse not to run.  Plus keeping track of my runs on Nike+ makes me want to run.  Earlier today I hit the gym and did arms and chest.   I wasn't that inspired to workout. 

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