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LCM Lap Swim In Culver

I swam at the Lap Swim at Culver to get in a LCM workout.  I thought a few mates of mine would join me but I ended up swimming on my own.  Which was great for the first 50 minutes.  I had my own lane.  I got in most of my workout although I did stop my main set early.  Three swimmers got in the lane with me and well it got ugly pretty fast.  At one point I told one swimmer that I was leaving on the 30 so he left on the 28.  Another swimmer I told I was leaving on the 20 and they left on the 15 after I had just lapped them.  Usually in LCM you can deal with it but these three had no lane etiquette at all.  The didn't get out of the way when I was doing my turns.  I get fed upped with that shit pretty quickly.  But at least I got in a total of 2,900 LCM.  I swim again tonight at the 7pm workout.

Warm Up
300 Swim
300 Pull
200 Kick
200 (50 drill fly / 50 drill swim & 50 drill back / 50 swim back) (1,000 LCM)

Main Freestyle Set:
4x50's on 50 (200)
2x100's on 1:40 (200/400)
1x200 on 3:10  (200/600)
4x50's on 50   (200800)
3x100's on 1:40 (300/1100)
2x200 on 3:10 (400/1500)
4x50's on 50 (200/1700) (2,700 LCM)

and that was it...sort of.  I did do 4x50's pulling.  but it was obvious that sharing the lane was getting to be ugly so I got out.  Which is a shame cuz' I was on a roll and feeling good in the water. 


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