Daylight Savings Blah.

After sleeping most of Sunday away I didn't sleep much last night.  I woke up around 4am and just layed in bed.  Eventually I got up and went swimming.  Which was a mistake.  I was tired and groggy and had a terrible swim.  I ended up leaving early.

400 Warm Up (400)

3x200's 50 kick / 50 drill / 50 swim / 50 kick (600/1000)

400 Pull (400/1400)

500 on 6:30 (500/1900)

5x100's on 1:15 descend. (500/2400)

And that was it.  I got out.  At least I got some sort of workout done.  Hopefully I'll get back on my normal sleep cycle.  Tomorrow is a short run and gym time.  The rest of today is about relaxing!

Comments

[Wendy]

I'm glad I'm not the only one who struggles with it Joel!