Every week I talk about The Biggest Loser and how addicted I am to the show. Well coming up will be my and everyone's chance to attend The Biggest Loser Boot Camp at 24 Hour Fitness. Here is some info:
Saturday, April 10 is the next official Biggest Loser Boot Camp. Some clubs have additional Boot Camp classes on an ongoing basis. Check with your local club for
What are the benefits of boot camp-style workouts?
24 Hour Fitness Boot Camp classes combine intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout. You can burn hundreds of calories in a variety of classes that may use jump ropes, boxing drills, free weights, and even a little healthy competition. Expect the unexpected in these full-body Boot Camp classes, which are packed with lots of variety and tons of fun.
see 24hourfitness.com for more information