Well more like 90.1 Farenheit. Not the air that was the pool water temp this morning. Can you say "boiled alive!" With that said I took my swim this morning nice and easy. Warm up was a bit broken up as a bunch of us showed up to swim this morning. I swam a 300 then we regouped to circle swim then I did another 200. Then a 200 kick. So 700 broken yard warm up.
2x300's on 4:30 Descend
Take some extra rest to cool off.
3x200's Pull on 3:00 Descend.
Rested a bit to cool off.
2x150's on 2:30 Backstroke (1500/2200) It was supose to be 4x150's but the 8am Aqua "Swimmers" were arriving as was the staff to remove the lane lines. Us real swimmers helped the staff with the lane lines while the noodlers pretended that they were warming up for the fake workout or Aqua "Swimming". Death To Noodlers!