Swimming With The 1%
Go Swim - Learning Partner Pusher Drill

Sunday Afternoon Running

After this morning's swim I headed to work.  Since I only worked a short shift after I was done I went for a run.  It was a nice sunny day in the mid 70's and no humidity.  Perfect afternoon for running.  I ended up only running about 2 miles since someone forgot to charge his iPod Nano last night.  Doh!  No music means no running! Run23
I actually stopped to consult the map app on my phone.  Had no idea where I was.  I sorta did but not really.  It's actually a nice loop of a short run which I can extend into a longer run if I want.  Might hafta try it more often. Nike_23
Even running just 2 miles is better then me not running.  RunchartAfter I got back from the run I didn't feel like doing weights.  So I went into one of the rooms and put on the Group Kick DVD and practiced a bit.  I really should hit the weights tomorrow.

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