Meh. At Least It Didn't Rain. (the17thman)

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Uncle Toby's Swim Kids - Swim Kids Lesson 3: Blowing bubbles and breathing

Tuesday's Swim Report - Thorpe'd Again

Another at least...at least I got in a swim this morning before the big storm. It's going to rain today with possible chances of tornado warnings so I didn't know if swimming was going to happen or not. Last night the weather folks had predicted that it would be raining this morning. So I set my alarm thinking that I'd just turn it off and go to bed. But it didn't rain so I slowly woke up and hit the pool.

450 Warm Up then a 200 kick. (650)

3x250's IM (and extra 50 back) on 4:20 (750/1400)

6x75's Pulling w/ paddles (450/1850)

And that was it. My legs were sore from yesterdays running and spinning. Oy! It was a pretty crappy swim. Oh well. Hopefully I'll get a swim in tomorrow if the storm lets me.

Posted at 08:01 AM in Swim Training 2011 - September - October | Permalink | Comments (0)

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