It's Swimsuit Season!
Wednesday, December 28, 2011
It's 39F degrees outside so you know what that means? Swimsuit season has arrived! Huh? I get home from the pool and the first email in my box is from Neiman Marcus promoting the "New Swim Collections." Oy! As for my swim well it went a lot easier then I was expecting. After 4 Group Ride (Spinning) Classes yesterday in a row I thought my legs would be toast today. But I felt good. Must have been the massage afterwards!
300 Pull w/o Paddles, 200 Pull w/ Paddles and 50 Swim. Then we did a 200 Kick. (750)
350 Swim pushing laps 3/6/9. I had no speed as I was warming up still (1100)
4 Rounds -
50 Fly on 55
50 Back on 55
50 Breast/Free on 55
150 IM NO Free on 2:45
Nothing much to say about it. It was what it was. I really thought I was going to die when I heard the set but it went pretty easy as I was swimming. I wasn't record breaking fast but I felt okay. Getting ready for the 400 IM in Feb down in Clearwater. Yeah, I'm going to finally bite the bullet and race the 400 IM. I figure I'll be there for the 1000 free so why not attempt to drown in the 400 IM. Workout Yardage - 2400 yards