It's Cold & Flu Season!
Thursday, February 16, 2012
Getting sick! Ugh! A cold! Last night I hardly slept since I was coughing all night long. Tossing, turning and coughing. But I still wanted to get up and swim. Stupid but I needed to. Since I wasn't myself I did an sorta easy workout.
Mixed 400 then a 200 kick (600)
6x175's on 3 Minutes IM-ish. I mixed it up by 25 and 50 emphasizing different strokes. (900/1500)
6x50's Pull Free on 50 (300/1800)
And that was it. God I feel worse now. Hopefully I'll rally after breakfast.