Thursday's Swim Report - Take notes children, there will be a swim test after.
The 17 Days Of Swimming. Day Ten - D-BAND

Let's Have A Pull Party!

It's been a full week since my last swim.  Oy!  Not that I'm being lazy since I'm teaching spin classes almost every day.  My swim scheadule is Tues/Thur/Sat from 10-11:30 with the team here but I teach W1on Sat at 10 so that is a no go.  On Tuesday and Thursday I teach back2back spin classes at 5:45am and then 7am.  So swimming at 10 is killer!  I don't have enough time to eat and recover.  My class times/format will change in Jan 13' so for now I'll just swim when I can.  Like this afternoon!

Well this afternoon was more of a warmup then a workout.  I only did 1,000 yards.  Hey, I haven't swam in a week.  I only swam to try out a new toy which I'll post about later today. 

I started off just swimming a 200.  Nice and easy. 

7x50's Pulling on 55.  Why 7?  Umm...just I felt like stopping!  Basically I did one 50 then couldn't be bothered to play with the Garmin Swim so I just let the watch keep going to the end of the set.

7x50's Pulling with paddles on 55.  Why 7 this time?  Cuz' I ran into some swim mates and decided to chit chat.

Then a 100 easy.  So 1,000 yards.  Pretty sad but hey at least I got in a swim. 

Since tomorrow is the last day of the month and I work at 7:30am this was my last swim for the month.  My lowest yardage in a month in a very long time.  Let's take a look:

Month    Total Distance
Jan    26.14 miles (=46,000 yards, =42,062 meters)
Feb    21.68 miles (=38,150 yards, =34,884 meters)
Mar    19.36 miles (=34,075 yards, =31,158 meters)
Apr    14.29 miles (=25,150 yards, =22,997 meters)
May    18.67 miles (=32,853 yards, =30,041 meters)
Jun    11.16 miles (=19,650 yards, =17,968 meters)
Jul    17.97 miles (=31,625 yards, =28,918 meters)
Aug    21.08 miles (=37,100 yards, =33,924 meters)
Sep    17.59 miles (=30,950 yards, =28,301 meters)
Oct    17.99 miles (=31,659 yards, =28,949 meters)
Nov    7.47 miles (=13,150 yards, =12,024 meters)
Total    193.39 miles (=340,362 yards, =311,227 meters)

Wow oh Wow!  Can I even call myself a swimmer anymore?

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