Sunday's Swim Report: Let's Hear It For The Swim Ladies & James
Go Swim - Backstroke Start Drill

Brrr...That's Too Cold To Swim & Other Excuses

Yeah, I haven't been swimming in weeks!  Holy crap!  It's been too cold on the mornings when I don't work then sick with a cold for a week.  I could have swam after my run today but oh well.  Enough is enough.  Hopefully I'll be back in the water sometime this week.  529696_592674174093977_2044346693_nEven though I've been out of the water I'm still spinning 10+ hours a week.  The last few weeks I've been subbing for other instructors and really have been spinning like a mad man.  As for swimming not so much...

Jan    6.96 miles (=12,250 yards, =11,201 meters)
Feb    6.25 miles (=11,000 yards, =10,058 meters)
Total    13.21 miles (=23,250 yards, =21,260 meters)


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