Joe's Little Fly Workout
Round 4 - Men's Highlights - Nutri-Grain Ironman Series 2013-2014

Monday's Swim Report - Swim Your Dreams & Other Swim Bits

Lane 1 - Daily Mail posts "Our Bali bliss! Michael and wife Lindy Klim give a glimpse inside idyllic family life. With three young children and a busy career that sees her flying regularly between Indonesia and Australia, it's a wonder Lindy Klim has time to attend to her figure. But the former model and wife of Australian Olympic swimmer Michael Klim, must be doing something right, as she put her incredibly svelte physique - and enviable tan - on show in a sexy Instagram shot on Sunday."

Lane 2 - Speedo posts "Team Speedo - Race Your Dreams. Don't just chase your dreams—race them."

Lane 3 - Herald Sun posts (w/video) "Troubled former Olympian Grant Hackett admits he wasn’t thinking straight after losing his son at Crown. FALLEN swim star Grant Hackett has revealed his shame at losing his four-year-old son, who was found at Crown casino in the early hours of Saturday morning. Hackett — who was photographed in a semi-nude state in the Crown hotel foyer — said he experienced every parent’s worst nightmare when he could not find his son."

Lane 4 - Mirror posts "Rebecca Adlington has nose job following years of cruel taunts. Olympic heroine Rebecca Adlington has had a nose job following years of taunts. The retired swimmer, 25, underwent cosmetic surgery weeks ago at a top Harley Street clinic to have her nose reduced in size and a bump removed. And she showed off the dramatic results as she enjoyed a day out with a friend."

Lane 5 - Swimming Australia posts "Trials SwimFan Monday Memory - Melbourne."

Lane 6 - The Australian posts (w/video) "Scott Miller vows to stay clean after the death of his former wife Charlotte Dawson."

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