Jessica Hardy | Breaststroke Body Position - Swim Technique #speedofit
Saturday, August 02, 2014
SWIM LEVEL: Intermediate Swim Technique
Speedo athlete and gold medallist, Jessica Hardy, demonstrates the most effective breaststroke body position in our informative how-to video, devised by our elite swim coach to help you improve your head, spine and body alignment during breaststroke.
Get more from your swim by downloading our Speedo Fit app. Watch our swimming technique videos on your phone, set yourself virtual swimming challenges and track and record your progress.
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(Available in UK, France, China, coming soon to USA)