Swim Speed Strokes: Laura Sogar’s Favorite Breaststroke Drill: Breast Arms, Flutter Kick (the17thman)

Back In The Pool After 20 Days Off Workout

Monday's Swim Report - A Rant & Other Swim Bits

Swim Speed Strokes: Laura Sogar’s Favorite Breaststroke Drill: Breast Arms, Flutter Kick

Sunday, September 21, 2014

Swim Speed Strokes is a new swimming technique book by swimming coach and 4-time Olympian Sheila Taormina. Her book Swim Speed Strokes reveals the freestyle, backstroke, breaststroke, and butterfly technique of elite swimmers. Master elite technique in all four swimming strokes. Learn more at www.swimspeedsecrets.com.

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