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Freestyle Swimming Technique - Stroke | Feat. Nathan Adrian #SpeedoFit

Aqua Sphere Swim - LifeSport - Choosing a Start Position

Lance and Brent provide a few tips to develop a strategy for choosing the best open water swim start position.

For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.

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