Freestyle Flipturn Technique | Feat. Ryan Lochte #SpeedoFit #SpeedoUSA

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Discover how to master your freestyle flipturn with our informative swimming video. Featuring a demonstration from quadruple world record holder, Ryan Lochte, it’s packed with advice from our elite swim coach to help you change direction quickly and effectively.

Most trainers would say that swimming is the single best full body workout. We’re seeing the pool differently these days… and it’s looking more like an all-in-one fitness center. If you’re a fitness enthusiast searching for a fresh new challenge, a pro athlete looking for a competitive edge or you struggle with simple daily movements—the water offers more. Experience less gravity, cleaner coordination, consistent resistance, less pain, and natural compression.