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Speedo - Freestyle Swimming Technique - Body Positioning | Feat. Nathan Adrian #GETSPEEDOFIT | #GETSPEEDOFIT
Watch the perfect freestyle body positioning technique in action via our how-to swimming video, which includes a visual demonstration by three-time Olympic freestyle gold medalist, Nathan Adrian, plus tips from our elite coach to help you align your head and body more effectively.

Most trainers would say that swimming is the single best full body workout. We’re seeing the pool differently these days… and it’s looking more like an all-in-one fitness center. If you’re a fitness enthusiast searching for a fresh new challenge, a pro athlete looking for a competitive edge or you struggle with simple daily movements—the water offers more. Experience less gravity, cleaner coordination, consistent resistance, less pain, and natural compression.


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