Sphere Swim - LifeSport - Race Start Techniques

LifeSport Open Water Swim Skills - 3 of 10


Lance and Brent help you establish your race start technique for any type of open water swim start.

For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.