Masters Swimming 101: The Features of a Swimming Pool
Masters Swimming 101: How to Circle Swim

It's Been A Long Time Since I've Been Wet

Jeez it's been too long with no swimming.  My last swim was on Dec 5th.  Wowser.  Needless to say this morning my swim was more of just a warm up. 

Swam an easy 400 yards

Kicked an easy 400 yards

Pulled an easy 400 yards

4x100's IM on 2 minutes

2x50's Fly on 60

1,700 yards.  Don't know when I will swim again.  Maybe next week.  Have a 1/2 Marathon on Sunday so no swimming

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