Yuck, Gym Pool Swim Workout
Tuesday, March 21, 2017
I had a client doing some aquatherapy today so I decided to stay in the pool and get in a quick swim. The pool is warm 88F and the chlorine level reminds me when Homer learned he had to treat his swimming pool.
But alas it's a swim
10x50's Pull Free on 60
Then did 8x50's IM Switches so 1,400 yards total. Not much but better then nothing.