Yuck, Gym Pool Swim Workout (the17thman)

My Once In 30 Day Swim Workout

Gym Swim Blahs

I had a client doing some aquatherapy today so I decided to stay in the pool and get in a quick swim. The pool is warm 88F and the chlorine level reminds me when Homer learned he had to treat his swimming pool.

But alas it's a swim

Warm Up

300 Swim

200 Kick

10x50's Pull Free on 60

Then did 8x50's IM Switches so 1,400 yards total. Not much but better then nothing.

Posted at 09:41 PM in 2017 Swim Training, Swim Training 2017 | Permalink | Comments (0)

Comments

Verify your Comment

Previewing your Comment

Posted by: |

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:

Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.