Reebok HQ Fitness Trainer Kevin O'Connell OTR/L takes you through a workout brief for a workout you can do inside & outside, with minimal equipment. Move fast and get after it!
DISCLAIMER Exercise can be great for you but remember that you should consult your physician before starting any exercise program. Please exercise within your limits and do not continue if you feel discomfort, pain, dizziness, or nausea.
Explore Reebok’s Home Fitness Hub https://www.reebok.com/us/home_workouts for more home workout and expert wellness tips.
Coaches Profile: https://reebokhqfitness.com/kevin-oco...