My weekly progress report from Fitbit for Sep.​ 14 - Sep.​ 20 #FITBIT @fitbit
Counting macros - carbohydrates (carbs), protein, fat Jillian Michaels

Swimming Canada - Are you up for the #SwimAgain Challenge?

For the next 6 weeks, we’ll be introducing new challenges for swimmers across the country to complete. These fun and simple challenges will be posted on YouTube, Facebook, Instagram and Twitter.

Once you’ve completed the challenge your coach will submit your results. Weekly prizes such as Speedo product and All Tides gift cards will be randomly drawn just for participating!

For more information, visit: -


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