Wowser! 43 Splat Points! The rowing and running was endless!
Tuesday, September 08, 2020
Took the 3:15 class. It was a killer! ESP Workout - Endurance, Strength and Power! I will admit I pushed myself on the Tread as I wanted to keep up with the kids! Living in Florida running outside right now is horrible so taking an Orange Theory Fitness a few times a week is forcing me to run. Just what I need! I already lost about 3-4 pounds in a few weeks!