Polar Vantage V2 | How to take cycling performance test

In this video we’ll show you how to take the cycling performance test with your Polar Vantage V2. The cycling test helps you keep track of your cycling performance and to define your individual power zones. The cycling test measures the highest power (W/kg) you can maintain for over 60 minutes. The test shows your FTP value (functional threshold power), your maximum heart rate and your maximal oxygen uptake or VO2max. You can choose between a 60-minute test and a shorter test that lasts for 20, 30 or 40 minutes. If you choose a shorter test, we'll estimate the 60-minute result. Please note that you need a compatible power meter to take the test.

Polar Vantage V2 is a lightweight premium multisport watch with all of Polar’s sports expertise in one package, including wrist-based heart rate and GPS. Optimize your training with Training Load Pro™ and Recovery Pro™, test your performance with the running and cycling tests and follow your progress with the Polar Flow app. Essential smart watch features included: music controls, weather and phone notifications. Read more about Polar Vantage V2 https://www.polar.com/en/vantagev2