#squatmachine #sunnyhealthandfitness #rownride 12 Min Row-N-Ride Cardio Sculpt Class

Learn how Rebecca Soni, 6x Olympic Medalist, adds yoga to her practice

Practyce is a Yoga streaming service offering classes to improve your performance in the water by increasing your strength, mobility, and body awareness. Yoga is one of the most efficient ways to improve in all three of these areas. Practyce offers a variety of Yoga styles and classes to increase your strength, endurance, breathing efficiency, range of movement, and concentration. All of this to help you glide into the finish line.

"I recommend Practyce for someone who is an athlete and a swimmer, and wanting to start an at home practice. It is great access to amazing classes." - Rebecca Soni

Visit http://ww.practyce.com to learn more.


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