Gyms question how state mandated safety measures aren’t enough to stay open
Trek Madone SLR

Tune Up Fitness - Best Uses for Old Massage Balls

Got some well-worn therapy balls? With time and consistent rolling the self massage balls will soften. Throw them out???! NO!

Studies show that the softer the tool, the deeper these tools can permeate the fascial layers because they won’t illicit the muscle bracing response (tension). Use your well-loved therapy balls on your face, feet, hands and highly sensitive areas of your body. Your body will be nourished and thankful.

Comments

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name is required. Email address will not be displayed with the comment.)