The Glide Kip (the17thman)

“If your actions create a legacy that inspires others to dream more, learn more, do more and become more, then, you are an excellent leader.” - Dolly Parton

#EMOM #FullBody #Workout Low Impact Full Body EMOM Workout

The Glide Kip

Tuesday, December 15, 2020

To learn more about human movement and the CrossFit methodology, visit CrossFit Training (https://training.crossfit.com/).

Posted at 06:55 AM in Crossfit | Permalink | Comments (0)

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The Glide Kip

Tuesday, December 15, 2020

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