How to cultivate support & community for success - Jillian Michaels
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon

SilverSneakers - Find Your Balance Workout | SilverSneakers

Build balance, stability, and coordination with this no-equipment routine. Follow along with SilverSneakers Master Trainer Sims as part of the Get Fit Fast Challenge. Want more great at-home workouts for older adults? SilverSneakers members can access live fitness classes and wellness workshops through SilverSneakers LIVE. Learn more:


Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name is required. Email address will not be displayed with the comment.)