SilverSneakers - Find Your Balance Workout | SilverSneakers

Build balance, stability, and coordination with this no-equipment routine. Follow along with SilverSneakers Master Trainer Sims as part of the Get Fit Fast Challenge. Want more great at-home workouts for older adults? SilverSneakers members can access live fitness classes and wellness workshops through SilverSneakers LIVE. Learn more: http://bit.ly/AboutSilverSneakersLIVE_YT.