BURN PLAN B - Powerful Motivational Speech
#FastBurnChallenge Intermittent Fasting: What Are the Biggest Struggles When It Comes to Weight Loss & Could IF Help?

#FastBurnChallenge​ Fitness Plan: How to Melt the Fat and Drop the Unwanted Pounds!

The team of 7 is ready to start the Doctors #FastBurnChallenge and celebrity trainer Jennifer Jacobs of The J Method is going to be recommending a workout plan for each person. Dr. Ian says to start with just 30 minutes a day at home. Dr. Ian Smith also shares that each participant will be eating clean and trying intermittent fasting.

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