#FastBurnChallenge How to Get Your Mind Ready to Lose Weight!

Any diet you try is destined to fail if you don’t have your head in the game, including the #FastBurnChallenge​! Psychiatrist Dr. Janet Taylor weighs in on getting over some of the traumas around weight and the main reasons that dieters fail. She also shares it’s important to know your real purpose and tie it into your goal of weight loss.