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How to Foam Roll with Sarah Zaytsoff and Craig McMorris | lululemon

Now this is how we roll. Store Ambassador and Kinesiologist Sarah Zaytsoff joins Global Ambassador and professional snowboarder Craig McMorris for a selection of foam rolling techniques to help promote circulation, relieve your pain points, and massage aching muscles. Breathe into it, work the angles, and always roll toward the heart.

Learn more about Sarah Zaytsoff:

Learn more about Craig McMorris:


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